Shaun Lambert - Psychotherapist
Revd Dr Shaun Lambert
Psychotherapist, Spiritual Director, and Writer
I help people develop the self-awareness that enables them to have agency in regulating their emotions and to transcend anxious and fearful self-focus; thus allowing them to live by their values and find meaning in their life.
I am a qualified and experienced psychotherapist and minister, who also offers spiritual direction based on mindful spiritual formation - the topic of my PhD research.
My approach
My approach is holistic, with the aim of understanding a person's context and helping them inhabit the whole of their being.
The areas I specialise in, or have experience in are:
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Stress & Anxiety
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Exploring meaning and purpose in life
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Bereavement
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Religious and spiritual issues
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Personal growth and development
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Mindfulness-informed therapy
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Helping ministers with pastoral supervision, spiritual direction, or counselling
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Guided mindfulness self-help